7 FOODS TO AVIOD IN THE NEW YEAR….
Avoid These 7 Foods and You’re Off To A Healthier New Year Posted by: Dr. MercolaDecember 29 2009 1. Canned Tomatoes The expert: Fredrick vom Saal, PhD, an endocrinologist at the University of Missouri who studies bisphenol-A The resin linings of tin cans contain bisphenol-A, a synthetic estrogen that has been linked to ailments ranging […]
garden of eatin
grow a garden! you 2 prez……
B FREE OF JUNK MAIL!!!
Tired of getting stuff in the mail you DON’T WANT?May be time to give your address (again) to the 800 number that stops junk mail from coming – and trees being wasted in the process.CALL 1 800-5-OPT-OUT (1-888-567-8688)
get a filter + drink tap
get a filter + drink tap
teflon = toxic!
STAY AWAY FROM TEFLON PANS! The EPA’s Science Advisory Board considers PFOA (aka Teflon) a likely carcinogen, and it can come off on your food at high temps and with the use of sharp cooking utensils. Toxins that enter the air from hot nonstick pans can kill pet birds – supposedly, the jury’s still out […]
stay away from the button family!!!

stay away from the button family!!! button mushrooms – are carconogenic + can cause tumors… yikes they have agaritines in them unless cooked at very high tempratures! (over 415f) crimini are the most common – what are in most salads raw portobello are in the button family too… no worries, just substitute shitake for portobello […]
GMO’s are NOT marked in American grocery stores and super markets!

the only way you can know what you are buying is to look at the little stickers on your produce – if the sticker # starts with a number “4” it is conventionally grown – which means it is grown using pesticides, herbacides and in some cases even sewage sludge… if the sticker# begins with […]
Blueberries are little blue balls of pesticides if they’re not organic !!!

Here are some more to watch out for: Peaches – listed as the worst with the highest levels of pesticides of all conventional produceStrawberries – one of the most pesticide laden food of all and so scrumptious and not easy to wash because they are small and sweet, like Raspberries, so choose organic to be […]